Gratitude Slow Flow Yoga & Sound
| Label | Information |
|---|---|
| Dates & times |
|
| Category | Adult Program |
| Age Groups | Adults |
| Location | Lindamood Room |
| Details and registration | http://findlaylibrary.evanced.info/eventsignup.asp?ID=17789 |
"The attitude of gratitude is the highest form of yoga. " - Yogi Bhajan Join Katy Mercer for Gratitude Slow Flow Yoga & Sound. This class will focus on cultivating deep gratitude through a gentle yoga sequence, breath work, guided meditation, the power of intention, and sound healing. Registration is required and begins on 10-09-2023. Please bring a yoga mat and water bottle to class.